Use this list of
low sodium foods when you plan meals. Use AlsoSalt to add the taste, not the health risks, of salt. No bitter after taste.
www.alsosalt.comLow sodium canned and dehydrated soups, broth and bouillon; Homemade soups without added salt. Fats, Desserts and Sweets; High-
sodium foods:
...www.ucsfhealth.org
low-
sodium foods, but make sure not to add salt or other
... The charts on pages 28-31 list some high- and
low-
sodium foods,
...www.hfsa.org
Offers a list of
low-
sodium foods, recipes, tips, restaurant guide, and related health issues.
www.lowsaltfoods.comHealthy Heart Market offers
low sodium food products and heart healthy
food products via mail order catalog and on-line store. If you have heart disease,
...healthyheartmarket.comSubstitute fresh fruits and vegetables and other
low-
sodium foods for canned and processed
foods. Use canned vegetables with no salt added.
...www.americanheart.orgLow-
sodium diets are often prescribed to help control high blood pressure. The most common source of
sodium in the diet is table salt added to
foods.
...www.bodyandfitness.com
